Healing from Nagin Disease (Shingles) Naturally: An Ayurvedic Guide

Shingles, more commonly known as Nagin disease in certain regions of India, is a painful dermatological condition which appears in the form of burning blisters on the body. It’s caused by the reactivation of the same virus that gives rise to chickenpox (Varicella-Zoster Virus). In Ayurveda, shingles is considered an imbalance of two vital energies in the body—Pitta and Vata doshas.

Let’s see how you can treat nagin disease with natural and Ayurvedic means, which emphasize soothing inflammation, building the immune system, and calming nerve pain.

Seeing the Ayurvedic Perspective

Shingles in Ayurveda is associated with:

• Pitta imbalance – resulting in inflammation, heat, and burning.
• Vata imbalance – creating nerve sensitivity and pain.

The disease typically begins with aching or numbness in one spot, soon followed by red rashes and fluid-filled blisters. Stress and low immunity typically induce it.

What to Eat During Shingles?

Diet is a major factor in recovery. Some foods cool the body and aid healing.

• Light, easy-to-digest food: Khichdi (rice and moong dal), steamed vegetables, soft chapatis.
• Cooling foods: Coconut water, cucumber, watermelon, and pomegranate juice.
• Calming spices: A sprinkle of turmeric, cumin, and coriander in your food.
• Buttermilk with roasted cumin: Beneficial for digestion and lessens body heat.

There are some food that you need to avoid:

• Spicy, fried, or sour foods.
• Fermented foods such as curd (excess) and pickles.
• Excessive tea or coffee.
• Packaged or processed food.

What are Herbal Remedies for Immunity and Pain Relief?

• Neem (Azadirachta indica): Famous for its antiviral and cooling nature.
• Drink neem juice (1-2 teaspoons with water daily).
• Use a paste of turmeric and neem on the blisters.
• Turmeric (Haldi): Reduces inflammation and combats infection.
• Take turmeric mixed with warm milk at night.
• Use a paste of coconut oil and turmeric gently on the affected area.
• Giloy (Tinospora cordifolia): Very effective immunity booster.
• Drink giloy juice every day on an empty stomach.
• Ashwagandha (Withania somnifera): Reduces stress and promotes nerve health.
• Take half a teaspoon of Ashwagandha powder in warm milk before bedtime.
• Brahmi (Bacopa monnieri): Soothes the nervous system and relieves burning sensation.
• It can be consumed in powder with warm water.

Topical Treatment and Skin Calmers

The blisters may cause pain and itching. Use natural agents to relieve the discomfort:

• Aloe Vera Gel: Take fresh gel from the plant to cool and cure the skin.
• Neem Oil: Mix neem oil with sesame oil and apply gently.
• Coconut Oil + Camphor: Reduces itching and burning.
• Sandalwood Paste: Cools to decrease swelling.

Note: Always patch test before applying anything on broken or sensitive skin.

Home Remedies for Relief

• Epsom Salt Bath: A lukewarm bath with a spoonful of Epsom salt may decrease pain and calm the skin.
• Essential Oils: Lavender or chamomile oil (diluted in a carrier oil) can ease nerve pain and help relax.

Lifestyle Tips for Quicker Recovery

• Rest Well: Your body heals well when well-rested.
• Deal with Stress: Soft yoga, deep breathing, or meditation can ease worry and quicken healing.
• Don’t Scratch: Keep the rash clean and covered to avoid secondary infection.
• Stay Quarantined: As the virus is contagious, avoid close contact with pregnant women, children, and those who have not had chickenpox.

Is Nagin Disease Contagious?

Yes, it may be contagious to people who never had chickenpox. The virus is present in the fluid of the blister. Until the blisters dry up and form a scab, it’s necessary to:

• Cover the area.
• Frequent hand washing.
• Avoid touching or scratching the rash.

Nagin disease can be painful and taxing on the emotions, but with the right combination of Ayurvedic treatment, proper diet, and rest, the body recovers easily. Although these natural remedies aid in healing, it is still advisable to adhere to any medication or instructions that your physician has recommended for you.

Ayurveda is not only concerned with symptom treatment but with building your body from the inside out. Ayurvedic treatment has the potential to relieve pain, accelerate recovery, and stop complications from arising in the future.