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These quotes have the essence of mindfulness.
And the importance of taking a moment to relax.
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Rest and be thankful. – William Wadsworth
If you get tired, learn to rest and not quit. Banksy
Relax. No one else knows what they’re doing either. – Ricky Gervais
Life is a great big canvas; throw all the paint you can on it. – Danny Kaye
The more relaxed you can get, the better you’ll do. – Isaac Mizrahi
Relaxing Quotes
I’ve decided to be happy because it is good for my health.
Difficult roads often lead to beautiful destinations. The best is yet to come. — Zig Ziglar
Doing nothing is better than being busy doing nothing. Lao Tzu
Tension is who you think you should be. Relaxation is who you are. It is nice to find a place where you can just go and relax. –Moises Arias
If you obey all the rules, you’ll miss all the fun. – Katharine Hepburn
A little nonsense now and then, is cherished by the wisest men. ― Anonymous
Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming. — Robert Tew
Sometimes letting things go is an act of far greater power than defending or hanging on. – Eckhart Tolle
Life has no limitations, except the ones you make. – Les Brown
It is nice to find a place where you can just go and relax.
Keep your best wishes, close to your heart and watch what happens ― Tony DeLiso, Legacy: The Power Within: The Power Within
Your mind will answer most questions if you learn to relax and wait for the answer. William S. Burroughs
Act the way that you want to feel. — Gretchen Rubin
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum
Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. – Benjamin Franklin
Enjoy the little things in life, for one day you may look back and realize they were the big things. – Robert Breault
I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is. ― Jennifer Niven, All the Bright Places
I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself with stress, anxiety, and fear.― Steve Maraboli
Dolce far niente. It’s sweet doing nothing. Italian Saying
One way to get the most out of life is to look upon it as an adventure. – William Feather
If you want to conquer the anxiety of life, live in the moment, live in the breath. ― Amit Ray, Om Chanting and Meditation
There is more to life than increasing its speed. — Mahatma Gandhi
The time to relax is when you don’t have time for it. –Sydney Harris
Repose, leisure, and peace belong among the elements of happiness. Josef Pieper
Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. – Robert Eliot
The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences. – Eleanor Roosevelt
The time you enjoy wasting is not wasted time. – Marthe Troly-Curtin
Looking at beauty in the world is the first step in purifying the mind. ― Amit Ray, Meditation: Insights and Inspirations
Slow down, and everything you are chasing will come around and catch you. – John De Paola
The modern man thinks that everything ought to be done for the sake of something else, and never for its own sake. Bertrand Russell
Take rest; A field that has rested gives a bountiful crop. – Ovid
The saddest summary of a life contains three descriptions: could have, might have, and should have. – Louis E. Boone
How beautiful it is to do nothing, and then to rest afterward.
Happiness is part of who we are. Joy is the feeling ― Tony DeLiso, Legacy: The Power Within: The Power Within
No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive. – Dr. Joyce Brothers
When you are at home, even if the chicken is a little burnt, what’s the big deal? Relax. –Jacques Pepin
Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time. – John Lubbock
Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift – Oprah Winfrey
It’s a good idea always to do something relaxing prior to making an important decision in your life. ― Paulo Coelho, The Pilgrimage
Give your stress wings and let it fly away.
For fast-acting relief, try slowing down. – Lily Tomlin
Keep walking through the storm. Your rainbow is waiting on the other side.– Heather Stillufsen
I think about what songs are coming next instead of just relaxing, breathing, and playing from my heart. Sometimes it can get to be almost like the enemy. –Rick Allen
No need to hurry. No need to sparkle. No need to be anybody but oneself. Virginia Woolf
Taking time to do nothing often brings everything into perspective. – Doe Zantamata
Be grateful for the home you have, knowing that at this moment, all you have is all you need. – Sarah Ban Breathnach
The light music of whisky falling into glasses made an agreeable interlude. ― James Joyce, Dubliners
You must know ahead of time; that there will be setbacks. When they come, relax! This is the key to getting back on track quickly and staying on track longer. -Tamara Tilleman, Positive Mental Attitude
Our anxiety does not come from thinking about the future, but from wanting to control it. — Kahlil Gibran
With 2 movies opening this summer, I have no relaxing time at all whatever I have is spent in a drunken stupor. –Hugh Grant
I have lived with several Zen masters — all of them cats. Eckhart Tolle
It’s not the daily increase but the daily decrease. Hack away at the inessentials. – Bruce Lee
Every moment in our lives is a miracle we should enjoy instead of ignoring. – Yoko Ono
Reclaim your curiosity, and your sense of adventure, and have some fun. Don’t take every moment of your life so seriously. Allow yourself to enjoy life. – Akiroq Brost
Silence is the element in which great things fashion themselves together.- Chris Bradford
Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body. ― Simone Elkeles, Return to Paradise
While you may have many other responsibilities in life like your family, work, school, or relationships, you should also learn to relax and play. -Christopher Michaels, Think Positive
It’s not stress that kills us, it is our reaction to it. — Hans Selye
I don’t really think about the degree of difficulty or the possibility of making a mistake I just try to relax and let my preparation and training take over. –Simone Biles
Sometimes the most productive thing you can do is relax.- Mark Black
Just breathing can be such a luxury sometimes. ― Walter Kirn, Up in the Air
Mindfulness is more than just sitting in a quiet room and reflecting, it’s about achieving a state of being alert and focused but still relaxed. -Neal Hoffman, How To Practise Mindfulness
Almost everything will work again if you unplug it for a few minutes…Including you. — Anne Lamott
Our obsession with speed, with cramming more and more into every minute, means that we race through life instead of actually living it. Our health, diet, and relationships suffer we make mistakes at work we struggle to relax, to enjoy the moment, and even to get a decent night’s sleep. –Carl Honore
Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.
The mind should be allowed some relaxation, so that it may return to its work all the better for the rest.
The journey is never-ending. There’s always gonna be growth, improvement, adversity; you just gotta take it all in and do what’s right, continue to grow, continue to live in the moment. – Antonio Brown
You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.- Mandy Hale
Work. Don’t Think. Relax. ― Ray Bradbury
If you can stay in a tranquil state calm down your mind and relax for some time, you can send positive suggestions to your subconscious mind and completely change your behavior patterns and change various habits. This is the power of your mind.- James Stafford, Motivate your mind.
Winning the Outstanding Contribution award is great because you know you have won in advance previously, I was really nervous during the ceremony because you have no idea if you are going to get called up on stage this time I could relax and enjoy myself. –Tom Jones
Nature does not hurry, yet everything is accomplished. Lao Tzu
Life isn’t as serious as the mind makes it out to be.– Eckhart Tolle
I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude. – Brené Brown
Nothing can bring you peace but yourself Waldo Emerson
Man is so made that he can only find relaxation from one kind of labor by taking up another. ― Anatole France, The Crime of Sylvestre Bonnard
Relax. Enjoy the moment. Be yourself.- Gene Coates, Jeannette Murueta, Medical
Surrender to what is. Let go of what was. Have faith in what will be. — Sonia Ricotte
A calm mind brings inner strength and self-confidence, so that’s very important for good health. — Dalai Lama
You have to relax when you’re shooting an arrow. You can’t be tense. And that just helps, in your day-to-day life. –Stephen Amell
Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking. – Rumi
If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret. – Jim Carrey
I think it best in a hot bath, with my head tilted back and my feet up high. ― Elizabeth Jane Howard, Mr. Wrong
Exploring new places is a great way to relax and clear your mind. -Holly R. Patrick, The International Student’s Guide to Studying in the United
When I first started out all the attention could be a bit unnerving, especially when people stared now I find the best thing is to just relax. Being recognized is just something you have to get used to. –Tom Cruise
If you do what you love, it is the best way to relax. Christian Louboutin
The opinion that other people have about you is their problem, not yours.
The great science of living happily is to live in the present. – Pythagoras
Your calm mind is the ultimate weapon against your challenges. So relax.-Bryant McGill
Goldfinger could not have known that high tension was Bond’s natural way of life and that pressure and danger relaxed him. ― Ian Fleming, Goldfinger
Although it is important that we be productive citizens and put in time at work, maybe we need to respect the importance of leisure time and relaxation a little more. Sage Wilcox, The 2-Hour Vacation
Also visit: Work Hard in Silence Quotes
Take a deep breath. Inhale peace. Exhale happiness. – A.D. Posey
Slow down and everything you are chasing will come around and catch you. — John De Paola
It can feel like such a hectic lifestyle. We are always busy and always under pressure so giving myself that 10 minutes of meditation each day has really helped me to relax, restore some perspective, and gain that meditative state. –Jos Buttler
Time is a game played beautifully by children. Heraclitus
Life is about not knowing, having to change, taking the moment, and making the best of it, without knowing what’s going to happen next. – Gilda Radner
Ah! There is nothing like staying at home, for real comfort.-Jane Austen
As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep. ― Akiroq Brost
As a smile can literally relax and lighten a tight face (it takes fewer muscles to smile than to frown), an inner smile can help relax a tight mind. It is a small way in which to take the optimist’s choice. Candy Paull, The Heart of Abundance
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